Join the 60Day Power Plan - Healthy Eating And Weight Loss Program For Women - Anne's Healthy Kitchen how to

Join the 60Day Power Plan - Healthy Eating And Weight Loss Program For Women - Anne's Healthy Kitchen best review
How amazing would it be to enjoy delicious, healthy foods, get back your energy and feel joyful and proud when you look at yourself in the mirror?That you have to cut all carbs, eat low-fat, or start eating “superfoods” and cook with special ingredients you’ve never heard about?Here is what the typical weight loss cycle looks like for so many women (you’re definitely not alone!):1) Get terribly excited about a new diet and start fantasizing about how they would freak out when they see you this Thanksgiving looking 20 pounds lighter.3) Think about signing up for that new shiny program that promises you will lose 21 pounds in 21 days all while eating pasta, pizza and chocolate ice cream on the couch.4) Bang your head against the wall because now you’re not just 20 pounds overweight, frustrated and depressed, but also broke.5) Start googling like a maniac to find out what it is you’re doing wrong (and bang your head against the wall, again, because the big G gives you all possible answers except the one you desperately need)I am Anne Ricci, a multilingual mother of 2 with a passion for health, psychology, food and cooking, and I believe every woman is worth a healthy body she’s proud of.You’ll be delighted when you’ll look at yourself in the mirror and see that this little black dress you had forgotten about now suits you perfectly.Disclaimer: Results are not typical. The experiences that I share from other people may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. You may expect to lose 2lbs per week with this healthy eating program.We’re going to determine exactly how your own body processes carbs and fats. Because guess what? Not everyone does this the same way. There are 3 different body types, and each person’s own metabolism is a mix of those 3 types.This will help you determine which are the foods you need to eat more of, and which are the ones you need to eat less of if you want to successfully lose weight.(Don’t worry – it’s beyond easy to determine your body type – and I tell you exactly which are the foods that make you gain weight and that you need to cut down.)   2) Healthy Meal Plans that Will Help You Burn Fat & Have a Lot more EnergyI have done all the work for you. I give you dozens of options for breakfast, lunch, dinner and snacks, all with healthy portion sizes.I have designed convenient, simple (and tasty) recipes for you so you don’t feel overwhelmed at all.And we will only be using common, everyday foods (think vegetables, rice, meat, oatmeal, fish, eggs, bread, chicken, fruit, nuts, legumes…) – you won’t have to go buy expensive ingredients you’ve never heard about.   3) Avoiding Procrastination and Self-SabotageYou see, if you give your mind a fraction of a second, it will come up with dozens of excuses and reasons why “you shouldn’t do it”, “you can’t do it”, “it won’t work for you”.All these are a surefire way to sabotage your best healthy eating and weight loss plans, and believe it or not, they are far more powerful than your cravings for Mac and Cheese or for a chocolate brownie.And in this program I’m tackling the issue and I’m giving you 20 tips and tricks so you can silence your mind and stick to your plans without this pesky voice whispering in your ear and ruining it all.It starts with the Step-by-Step Start Guide – I take you by the hand and I show you step-by-step what you need to do:Nutrition Essentials contains everything you need to know so you can get started right away. With this guide and the 2 videos that go with it, in less than 30 minutes, you will get clear on…Once you have a good grasp of what foods are really healthy and can help you lose weight for good, you’ll determine your dominant body type according to traditional medicine with the Body Type Test & Guide. Once you’re through, you’ll immediately…In this Healthy Weight Loss guide and videos I give you a 5-step plan to approach your weight loss journey the right way. Once you’re through, you’ll immediately…With this Healthy Foods Guide and video you can start cleaning your pantry and shopping for delicious healthy foods. In less than 30 minutes you’ll…You can now start planning healthy meals. Meal Planning 101 is the ultimate guide to planning delicious, nutritious, healthy meals. In less than 30 minutes you’ll…Now, to make sure you really stick to your healthy eating plan and get real results, you’ll need to avoid sabotaging your own efforts. Here is where “Weight Loss Sabotage” No More.

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